Acid reflux is more than just an annoying nighttime visitor; it's a widespread issue that's been hitting even younger people lately. This article lays out the brand-new 2025 clinical recommendations for GERD, covering practical lifestyle hacks, medication choices, and what really works—backed by recent data and patient stories. You'll find clear advice on managing symptoms, reducing risks, and handling meds like a pro. We also dive into the omeprazole vs pantoprazole debate and why the latest guidelines might surprise you. Get ready for actionable info, surprising facts, and tips you can use right away.